Individual Counseling

Individual Counseling and therapy services in Santa Rosa, Ca – Sonoma County

Everyone needs support now and then. Life can challenge us in many ways; from a recent death, career change, or relationship stress. Adjusting to transitions in life can often become derailed, we feel lost, alone and withdrawn.

This is the time where counseling can get you back on track to feeling more:
Connected to the important people in your life
Regaining a sense of joy and happiness
Empowered to overcome adversity and stress

With support from an experienced professional, children and families can learn new ways to effectively communicate, express feelings and concerns and decrease the effects of stress and worry. Together they can find new ways to support each other and build relationships that can last a lifetime.